** The Hope Foundation **

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22 Jul, 13:16
Sue Kearney
SHAPE UP more...
19 Jul, 13:37
Sue Kearney
salsa and bodytone more...
11 Jun, 18:17
Martin Kempson
Get Fit for Summer more...
8 Jun, 01:09
Massoud Qafouri
Why is 5 A DAY important, and how can you get your five portions of fruit and veg? more...

Together we'll help reduce your weight and it's free

Friendly Group Support

Structured self help programme - you will learn skills that help you manage your weight and enjoy a healthier relationship with food and physical activity

Starting September on Thursday afternoons

Contact Veronica on reception or 01642 232220 or veronicastamp@hope-foundation.org.uk

Salsa 5.15 pm Monday and Thursday

Bodytone 5.30 pm Wednesday

First week free then £2 a session

Come along and have fun

	Get Fit for Summer by Martin Kempson - Friday, 11 June 2010, 06:17 PM
	From Body Tone to Bollywood - Book Now

	Why is 5 A DAY important, and how can you get your five portions of fruit and veg? by Massoud Qafouri - Tuesday, 8 June 2010, 01:09 AM
	Fresh salad available everyday. Discuss this topic (1 reply so far)